ATHLEAN-X™Reviews of athleanx.com

Purchased the INFERNO SIZE program then found out that I could only do half the exercises due to an injury and lack of barbells. That same day I contacted customer support and they let me switch to ATHLEAN XERO and refunded the price difference between the 2 programs.

GENERAL COMMENTS: I’m 58 and have worked out all my life, starting with the routines coaches gave me in Jr. high and high school. Years ago, I found one of Jeff’s YouTube videos about a killer leg workout and started including that in my weekly routine. That clued me in to the concept of “functional fitness” and training to have a USEFUL body instead of just a good-looking one. I started incorporating more Athlean-X stuff into my workouts and eventually purchased AX-1, completed it, bought AX-2 and completed that. I’ve done AX-1 twice now and am doing AX-2 again. It’s the same the second time around, but with more weight. This isn’t a problem, because there’s so much variety built into the workouts that they don’t get boring. RESULTS: I had experienced life-interrupting back pain periodically ever since college. No more, not since I started AX-1 the first time. Switching back and forth from my desk job to working on my property (landscaping, building, gardening projects, horse chores), mountain biking, skiing, hunting or backpacking, is no big deal. Every micro-muscle and ab I need (to do real work and have real fun) is in shape and ready for the task. I don’t look like Lou Ferrigno, but I’ll wager I could pull him out of a burning building if he needed me to. SAVINGS: After buying a couple of inexpensive things for my 10’x12’ home “gym,” I no longer have the monthly expense of a gym membership or the gas expense or time spent getting there. Plus, I only paid a modest amount *one time* for each of these two programs, which I can use for life. USER INTERFACE: It would be nice to have an app instead of the mobile-optimized website, but this is a trivial concern vs. all the above benefits I’ve received.

I have used a number of the Athleanx programs, AX1, Shred, Xero, Size, Beast. Very happy with the results. Each program uses slightly different methods and focuses on different goals, Combine the workout programs with the YouTube videos and its a great combo for me. Whether I am at the GYM, at home or even when travelling, I can always find a way to fit in a workout. Jeff is the best, most honest, most consistent coach I can find online. I can trust that he wants to help me succeed and live a healthy athletic lifestyle.

I think the exercises were good but they were not what I needed and what I expected. I emailed them and they responded quickly asking about what I didn't like and gave me a refund. A+ customer service would definitely recommend buying this service.

I am 41, I’m 285lbs. I have always been involved in sports , football, basketball, all sports really. I have 5 kids and a wife. I have been injured for about 5 years. Small tear in right meniscus. I have also been dealing with lower back spasm’s for along time to the point i couldn’t get off the floor for days. I recently watched a video about lower back pain relief. I have tried a lot of things chiropractic care., massage and so on. The wall to hip extension changes my life. I have never been able to get that feeling of relief. I was amazed to the point that i wanted to thank Jeff for his post. I feel more centered. I am looking forward know to being able to do squats with power again well soon anyways

Jeff and his program’s are by far the single most superior athletic training out there. I started with Athlean XX, but wanted more. I moved onto AX-1 and discovered a whole new side of training that taught core fundamentals of mechanics and movement with the science behind it all to back up what Jeff is teaching. The meal plan is fantastic and easy. Not measuring or calorie counting needed! After the first program I have since moved on to AX2, max size, ultimate arms and BeAXst! I’m not sure what magic is behind the training system but it just keeps getting better and better! Thank you Jeff and Athlean X for making training a new norm and something I look forward too daily!

AthleanX has been a life changing experience for me. I started the program well after having an athletic career growing up playing many different sports however, as time goes on it's easy to go in the opposite direction. After having lower back issues I had decided it was time to get back in shape. After joing the gym I started looking for new ideas for Training and came across Jeff's videos on YouTube. I was so intrigued. He inspired me to want to get back to where I used to be. So I decided to start with AX1 and have not looked back... I have been following Jeff now for well over 5 years and have done all of his programs and have even had the opportunity to meet Jeff personally. He is an amazing guy that is always reaching out to help us live a better life and become better athletes. Thank you Jeff!

Bought Wolverine in Aug of 2017, then with max size. sold. One of the best gym programs ever. He has programs for all type of workout. from mass building, shredding, body weight training and so for. did nxt and beaxt currently doing max shred. He is the best in the business.